Diet starts tommorow
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Diet starts tommorow
Been saying this for a while..came to a head today. came back to my apartment from playing. just sat in the tv and ate a tescos finest italian parma ham pizza, a 150g pack of chilli senations, a family triffle and a bar of galaxy with a mug of tea. cant be healthy for me. i weigh in a 17st 6lbs
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- trayhop123
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- Location: leicester
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- trayhop123
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- Location: leicester
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I weigh in at a trim 23 stone 13. Was 14 stone when i left school and.had put 7 stone or so on by the time I was 22 (now 35). Essentially, machine playing contributed to me spending most of my spare time in pubs drinking and it didn't take long for it to take its toll. I massively regret the effect that ' machines ' had on my teens /early 20s.
I can't stick to proper diets so slim fast Mon , Tues and wed , lose a bit then eat what I like towards end of week. Working very long hours doesn't help but fair play to anyone.out there who has successfully lost lots of weight over a sustained period of time.
I can't stick to proper diets so slim fast Mon , Tues and wed , lose a bit then eat what I like towards end of week. Working very long hours doesn't help but fair play to anyone.out there who has successfully lost lots of weight over a sustained period of time.
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- jeffvickers
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My playing fodder usually consists of 5 packets of crisps & a ready meal from Tesco to take home.
Most takeaways now whether Indian, chinese or SFC's are such poor quality these days, 90% are only open to launder money. They don't give 2 fucks about the food they serve up, and all the "decent" stuff at McDonalds/Burger King is quite expensive and you are lucky if your Bun doesn't resemble the texture of foam.
Most takeaways now whether Indian, chinese or SFC's are such poor quality these days, 90% are only open to launder money. They don't give 2 fucks about the food they serve up, and all the "decent" stuff at McDonalds/Burger King is quite expensive and you are lucky if your Bun doesn't resemble the texture of foam.
I'm starting at new years with owa lass, I used to train through 6 form and I wasn't slim but what I had looked good and healthy. After gym was up I used to run 4 miles at least 4 times a week. And for the last 2 years I do no were nere the same amount of exercise and I took a liking to take aways.
I was in a all you can eat chinese last night with family for my dads birthday (I know I'm a fat cunt). My dads best mate let me look through holiday videos etc on his phone and that's were I have clicked. I though fkme what's happend to my self.
I do roughly 3 or 4 hours a week football but I'm gunna start attending the gym 3 times a week aswell and diet slightly. And just have 1 day (sunday) were I have what I want.
I like training so if you just look forward to that and not think about losing weight it drops off in no time. Well I hope it does for me. Rather than looking at you self every time u done gym thinking have I lost weight yet.
Any way maverick I wish u luck same to any1 else.
I was in a all you can eat chinese last night with family for my dads birthday (I know I'm a fat cunt). My dads best mate let me look through holiday videos etc on his phone and that's were I have clicked. I though fkme what's happend to my self.
I do roughly 3 or 4 hours a week football but I'm gunna start attending the gym 3 times a week aswell and diet slightly. And just have 1 day (sunday) were I have what I want.
I like training so if you just look forward to that and not think about losing weight it drops off in no time. Well I hope it does for me. Rather than looking at you self every time u done gym thinking have I lost weight yet.
Any way maverick I wish u luck same to any1 else.